You can’t have looked at any of the rest of the HIITWorkoutFormula.com without realizing that we are really serious about fitness and exercise. For instance, we are always going on about how most fitness gurus don’t have a clue about HIIT or Tabata. They are just rebadging their old, ‘Me Too’ workouts and calling them HIIT. It annoys us – we think you are being cheated.
Today, we are taking a look at the lighter side of exercise. Anyone who has spent time in a modern gym knows how complicated much of the equipment has become. In this video you will see how untrained people are making use of gym equipment in ways that simply have to be seen to be believed.
The video is almost 12 minutes long. For me, one of the bets bits is the classic tread mill fail about 20 seconds in. How the guy copes with it is so funny. Look out for the baby immediately after.
Watch the video now…
