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Push ups. Who? Me?

Day 16 – Past Half Way in the 30-Day Push Up Challenge

HIIT Exercises / By keilo

I guess midnight last night was the actual half way point. Today is the first day of that easy, downhill slide for home. Easy? It hasn’t been so far Take a look at the rules of my self imposed challenge. You can look at the sister post for day 15 here. Day 16 in Figures …

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fit girl in plank/push up position

Day 15 of the 30-Day Push Up Challenge

HIIT Exercises / By keilo

Half way – almost. I guess the end of the day is the half way point. Don’t want to celebrate too soon. This link will take you to the outline of my 30-day push up challenge, and this link will take you back to the results of days 13 and 14 of the challenge Day …

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man doing push ups on handled weights

Days 13 and 14 30-Day Push Up Challenge

HIIT Exercises / By keilo

Almost half way. Ahead of target. Should be celebrating Still seems hard though This link will take you to the outline of my 30-day push up challenge, and this link will take you back to the results of day 12 of the challenge Days 13 and 14 Figures Days 13 and 14 – Thoughts on …

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Man doing push ups with daughter lying on his back

Day 12 – 30-Day Push Up Challenge

HIIT Exercises / By keilo

Day 12 Figures This link will take you to the rules of my 30-day push up challenge, and this link will take you back to the results of days 10 and 11 of the push up challenge Day 12 Progress and Thoughts Just over the one third mark. Mornings are not feeling any easier but …

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Press up with one leg lifted of ground

Day 10 and 11 30-Day Push Up Challenge

HIIT / By keilo

Days 10 and 11 updates have been combined. I missed posting for day 10 and I didn’t have a lot to report either. This link will take you to the self imposed rules of my 30-day push up challenge, and this link will take you back to the results of day 9 of the challenge …

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This is how I would like to feel

Day 9 30-Day Push Up Challenge

HIIT Exercises, News / By keilo

Day 9 – almost a third of the way through. This link will take you to the self imposed rules of my 30-day push up challenge, and this link will take you back to the results of day 8 of the challenge Day 9 – Figures Day 9 Progress Morning push ups did seem a …

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Bare chested doing push ups in gym

Day 8 30-Day Push Up Challenge

HIIT Exercises, News / By keilo

Another day – achieved target. Another day – more aches and pains Day 8 Figures Day 8 – Progress Once again, the first set of the day feel like a real challenge. There is a distinct lack of energy and enthusiasm. More than that, I don’t seem to have the strength to do more than …

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Push ups - maintaining form with the help of a trainer

Day 7 – 30-Day Push Up Challenge

HIIT Exercises, News / By keilo

This link will take you to the rationale of the push up challenge, and this link will take you back to the results of day 6 of the challenge The first week done. Is it getting easier? Read on. Day 7 Figures I’ve noticed the size of my ‘Day in Figures’ image keeps changing. At …

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Marines doing push ups in training

Day 6 30-Day Push Up Challenge

HIIT Exercises, News / By keilo

This link will take you to the terms of the push up challenge, and this link will take you back to the results of day 5 of the challenge When does this start to feel easier? Day 6 Figures Day 6 Progress When does it start to get easier? There are fewer aches and pains …

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Woman doing push up in dark setting

Day 5 30-Day Push Up Challenge Update

HIIT, News / By keilo

5 days in. I am sure it should be getting easier… This post shows progress on Day 5 of my 30-day push up challenge. If you haven’t seen the terms of the challenge you should take a look at this article where I set out the objectives. Click here to see previous day’s updates. Day …

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